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Join Fi (Pilates Coach) and Hannah (Life Coach) for an immersive, women-only event this Spring.

 

We will lead you through a 2-hour session of mindful movement & goal setting against the stunning backdrop of The Studio in Newbury, to bring you a night out, that finishes early, without the hangover, and a chance for you just to be you again for a couple of hours! 

 

Early bird tickets are priced at £22, going up to £25 full price and include a glass of bubbles, healthy protein snack and warming cup of tea. And because this is happening just before Mother's Day, we think it's the perfect gift, so give your other half a nudge, or treat your own mum to a night together.

 

About the Event:

 

- Fi, your movement coach, will lead you through a total body flow, incorporating revitalising breathwork, strength & stretches to leave your body and mind feeling nourished.

 

- Hannah, your life coach, will then use vision boards to guide you through a goal-setting session. This is a great exercise to build clarity and focus when looking at setting present and future intentions. It allows the mind to reach a calming state and is a powerful mindfulness tool. 

 

- You'll be welcome with a glass of bubbles and kept nourished througyhout the evening with herbal teas and rotein snacks to help you feel your optimum best

 

- We will bring the feel good vibes, you just bring yourselves and a yoga mat

 

- Limited places available

 

 

Mindful Pilates & Vision Board Evening

£25.00Price
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