Just landed! The Power of 15 – Your Express Fitness Challenge to see you through from September- December 
Designed for busy women who want to feel fitter, stronger, and more energised—without spending hours working out.
What’s included:
✅ 3 x 15-minute workouts each week (Mon/Wed/Fri)
✅ 1 x weekly health talk (every Sunday)
✅ Delivered in a private WhatsApp group
✅ Motivation, accountability & results
✅ Keep all the videos, forever!
You’ll be amazed what 15 minutes can do. This is about consistency, moving with intention & reclaiming some you-time.